Sugarfoot is Toronto's newest and most innovative fitness dance studio. Here you’ll find group dance classes, individual personal trainers and exclusive parties with a difference. You’ll spin and twirl, lift and pump, and jiggle and shake. All the while you’ll giggle and laugh your way to personal fitness!
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|Dancing at Sugarfoot|
|Our group classes are all about movement. You’ll love the fast paced Latin beat of Zumba, the exotic rhythm of Belly Dancing, and the fun and excitement of Burlesque. the energy of Hip Hop. Dance like you're in a music video with teachers who perform on stage and bring their craft and excitement to our studio.Never danced before in your life? Our instructors welcome and encourage newcomers! We also offer private Burlesque and Belly Dancing Lessons.|
|Fitness at Sugarfoot|
Yes we dance but we also have a full range of fitness classes that will challenge, tone and help you build strong muscles. Ballet Bootcamp, Tuff Stuff, 6-Pack, Knockout Workout, Stability Ball, Power Stretch and our trademark Skinny Jeans (repeated 20 second bursts of exercise that will have you into your best jeans in no time). Come in for the fitness and stay for the fun!
Dance + Fitness at Sugarfoot
At Sugarfoot we love to combine dancing with fitness. That's why we offer a variety of classes that take the best of both worlds. Classes like Hip Hop Cardio, Bellyfit, Burlesque Fitness, Hula Hoop Fitness and Jazz Core all offer up a cardio component of dance inspired movement to get your heartrate up and then lots of fitness exercises that get in you in amazing shape. We're so pleased to offer the awesome Rock n' Roar class that is sheer energy to the beat of rock and roll music. Come on in and mix it up, have fun and workout at the same time.
Stretching at Sugarfoot
We are now offering Yoga at Sugarfoot. Early morning power Yoga Fitness or gentle and relaxing, power lunch 45 minute Yoga and after work restorative. Our morning Power Stretch class combines yoga inspired moves with a fitness component. Yoga Restore is a gentler yoga especially for those with flexibility issues or just getting back into fitness. Let's stretch it out and feel amazing together. We also offer private yoga sessions.
|Personal Training at Sugarfoot|
YOU ARE UNIQUE! That’s why at Sugarfoot we’ve created different styles of workouts just for YOU. Each of our trainers has developed a unique style all their own. Plus all of our trainers are certified and ready to work with clients who would like a customized workout based on their own unique needs. Specialists in Boxer style workouts, Tabata (20 intervals of bursts of energy),private Yoga and unique Custom Private sessions. So what's YOUR style? Get Fit! Live Happy!
- SugarfootGet Fit! Live Happy!Let us help you get started at Sugarfoot:We all have many choices in life, even doing nothing is a choice. Choosing to be fit has never been more fun!"Happiness is a decision."
Michael J. FoxSugarfoot is about Dance, Fitness and Fun!Copyright 2012 Sugarfoot.ca